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Online Zoom event – registration required.
Clubbercise® is a fun, full-body workout with a BANGING soundtrack that gets great results and suits all fitness levels.
Set to club anthems from 90s classics to the latest hits, classes and events are held in a darkened room with party lights and our trademark LED glow sticks. Our easy-to-follow routines combine dance, toning and combat moves. Low modifications are included.
There are many benefits of Clubbercise and it makes a lot of difference for us and our clients.
You will:
- get to exercise to your favourite tracks
- use our glow sticks to give your arms a good workout
- improve coordination and cognition
- burn more calories in an hour
- build stamina
- tone your muscles
- de-stress and enjoy an endorphin buzz
Please note that this class contains flashing lights and is not for anyone with photosensitivity and epilepsy.
Price: £8 per session.
Every Thursday, 7pm to 7.35pm.
Contact: email info@nkhfitness.co.uk | Facebook: NKH Fitness | Instagram: @nkhfitnessuk
