Whether at home or in the gym, BodyCombatâ„¢ is the empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as Karate, boxing, taekwondo, tai chi and muay thai.
Duration
55, 45 or 30 minute workout
Activity Level
All abilities
What Do I Need To Bring?
- Water Bottle
- Towel
- Trainers